![]() ![]() In a "fast" rotation, a team rotates from one shift to another once every few days or less. The rotation speed is the speed at which the shifts are rotated. Many studies suggest that forward rotation is better than backward rotation since our body adjusts much better to changes in work shifts from earlier to later. In a backward rotation, the reverse is true. In a forward rotation, the team rotates from a shift that starts earlier in the day to a shift that starts later in the day, e.g.
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